Lunch & Learn

We provide a full consultation to create a series of engaging online and onsite sessions tailored specifically to your team or aligned with workplace wellbeing days and events.

Online
Lunch & Learn

Discover our comprehensive range of sessions designed to enhance wellbeing and productivity,
covering topics such as stress management, sleep, nutrition, midday refreshers, and much more!

Screenshot of online wellness session on Zoom

“A massive thank you to Corporate Yoga Australia for a fantastic session (and some delicious smoothie recipes)! “

Headbox

Plan your next 12 months of wellness with regular sessions customised for your employees.

A4 cultivating-mindfulness
A4 sleep-well-workshop

Onsite
Lunch & Learn

Our mission is to empower everyone to live their best lives every day. We provide workers with practical techniques and tools to start the day right, support wellbeing, reduce stress, and create ease in both body and mind.

Workplace Wellness Lunch & Learn Session outside in park Brisbane
Workplace Wellness Lunch & Learn Session

“We had a great workplace yoga and meditation session and cannot speak highly enough of the experience. We all left feeling reset and ready to tackle the rest of the workday. 

Would definitely recommend Corporate Yoga Australia to any workplace!”

Mary Robson

Space Leader
Wotso Workspace

We can help mobilise muscles before a day on the factory floor, driving trucks or or sitting at a desk.

With informative workshops to help bring physical, mental and emotional wellbeing and build connections across teams.

We have a small selection of onsite lunch and learn sessions – please contact us to find out  more.

Workplace Wellness Lunch & Learn Session at a warehouse in Brisbane

Wellness in Your Workplace

We can provide classes everywhere from boardrooms to warehouses, kitchens, conference rooms, hotels and parks to name a few!

Our sessions are designed to be accessible to everyone—even if you can’t touch your toes or have never set foot in a yoga studio.

Workplace Wellness Lunch & Learn Session Optometry Australia in Brisbane